Do I Have Anxiety?
Most people feel anxious every once in a while, but when does it become an anxiety disorder? Constant anxiety is a mental health condition that might hamper your everyday life. If you suspect you have symptoms of an anxiety disorder in Fair Lawn, the following assessment can help you figure out if it’s time to get support.
After you get your assessment results, contact Praesum Healthcare to discuss your next steps. We offer skilled anxiety treatment near Fair Lawn and will help you navigate your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder is more than feeling nervous on occasion. It can have a noticeable impact on your daily obligations, relationships, and the enjoyment you get from life. Taking the anxiety assessment can identify possible anxiety symptoms and help you confirm if it’s time to ask a medical professional about starting treatment.
What Is Anxiety And How Do I Know If I Have An Anxiety Disorder?
Anxiety is a normal feeling. However, you might have an anxiety disorder if you grapple with ongoing feelings of extreme unease and fear. You might even have uncomfortable physical symptoms along with these feelings. These symptoms could arrive without warning, or you could have “triggers'' that cause them. Anxiety can also stem from irrational fears called phobias. Substance Use Disorder and other health conditions can also give rise to anxiety.
There are multiple sorts of anxiety disorders, and they might come to light in a range of ways based on the patient. If you encounter any of the symptoms listed below on a consistent basis, consult with a licensed mental health provider:
- Ongoing, irrational feelings of worry, fear, and unease
- Thoughts of danger or panic outside of dangerous scenarios
- Trouble calming anxious feelings
- Not able to stop thinking about a concern over and over
- Subpar concentration
- Obsessing over or intrusive thoughts about places, objects, or situations
- Cold, tingling, or numb hands or feet
- Sweating
- Incessant trembling
- Digestive issues
- Dry mouth
- Trouble sleeping
- Hyperventilation
- Shortness of breath
- Muscle tension
- Dizziness
- Unexpected weakness
If anxiety symptoms are causing difficulty in your life, there is hope. Professional treatment can help lessen symptoms and instruct you on how to navigate your disorder so you may live in the way you want to again.
How To Start Anxiety Disorder Treatment Near Fair Lawn
If our anxiety assessment indicates you could have an anxiety disorder, don’t fret. You’ve already started the process toward enhanced mental health. From here, we advise you to get an official diagnosis and support. A physician or psychiatrist can provide a more in-depth clinical examination and verify if you have an anxiety disorder. From there, they can design a treatment plan customized to your exact needs
Anxiety disorders cannot be cured, per se. However, you can develop the ability to control your condition and enjoy a full life with the right treatment. Anxiety treatment will include medicine, therapy, or both.
Therapy lets you manage negative thought and behavior patterns that result in or feed anxiety. You’ll learn beneficial coping skills to get you past panic attacks and process former trauma that prompted your anxiety.
Medication affects the brain chemicals that influence anxiety. It helps balance things out to lessen those feelings of fear and worry. Determining the proper prescription and dosage can require some time, but your doctor or therapist will collaborate with you to find the solution.
How The Counseling Center at Fair Lawn Can Help You Control Your Anxiety
If you’re ready to find help for an anxiety disorder near Fair Lawn, The Counseling Center at Fair Lawn is standing by for you. Our mental health services in Fair Lawn help you find a diagnosis and treatment under the watch of qualified, considerate medical professionals. We offer:
- Mental health evaluations
- One-on-one counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Treatment for co-occurring disorders
All patients receive a personal care plan. After finishing an individual appraisal, you’ll receive your care plan tailored to your unique diagnoses and goals. We’ll help you understand anxiety, examine treatment options, and control your anxiety so you are able to live how you want.
Dial 201-389-5326 today for a no-obligation, private consultation about how The Counseling Center at Fair Lawn can help you enhance your mental health.